Quit Smoking Now Forever

Archive for July 23rd, 2010

If you are reading this article then you are most likely a smoker who has at least considered the possibility of quitting. There are a great many quit smoking programs, products, and techniques available, one of them being the NicoCure quit smoking patch. Smokers often have varying reasons for wanting to quit such as improving their health, increasing their lifespan, being around to take care of their families, or just to avoid the harassment that todays smokers often receive from the anti-smoking sector. An ideal quit smoking product would be all natural with no dangerous drugs, does not use nicotine substitutes, has a high success ratio, and controls the dreaded nicotine withdrawal symptoms. NicoCure claims that it does all these things and this article looks at the validity of these claims and investigates whether the NicoCure quit smoking patch really does help people quit smoking.

The NicoCure quit smoking patch uses an all natural herbal based remedy that contains the extract of Lobelia Inflata which is a North American herb that is said to improve the respiratory tract of anybody that takes it. In addition to helping to clear the lungs, it is said that Lobelia will remove all cravings in as little as 10 days but may take up to 30 days to be completely effective. The manufacturer of NicoCure also makes an interesting claim that if a smoker lights up while wearing the patch, the Lobelia extract will interact with the tobacco and make the taste extremely unpleasant giving further incentive to quit smoking. Being an all natural herbal extract, the NicoCure patch does not contain any nicotine.

Many quit smoking cures rely on nicotine replacement to curb the smokers cravings while trying to quit and to many people this philosophy may appear ludicrous. After all, it is the nicotine that the smoker is addicted to and it should be the goal of a quit smoking program to remove the nicotine addiction instead of replacing it with a different source such as gums and nicotine patches. Many smokers who use some type of nicotine replacement therapy often fail to quit mainly because while they may quit the smoking habit for awhile, they never break the powerful nicotine addiction. It is even said that some people who do manage to quit smoking remain addicted to the cure and cant quit using the gum or nicotine patches.

Obviously, nicotine withdrawal can be very unpleasant causing symptoms such as irritability, weight gain, nervousness, and insomnia and is the main reason that many smokers trying to quit give up. The NicoCure quit smoking patch claims that it will reduce these terrible cravings as soon as you begin wearing it and completely remove them within 10-30 days, all without using any nicotine or other drugs. The manufacturer says that NicoCure utilizes the healing properties of its all natural herbal formula to completely eliminate the smokers body of its need for nicotine. This sounds great but does it really work?

The NicoCure team says that the quit smoking patch was extensively researched and tested for 10 years and claims a quit smoking success rate of 97% compared to around 20% for nicotine replacement programs. It comes with a 30 day money back guarantee for those that dont find it to work as claimed. NicoCure claims that there is nothing similar to its quit smoking patch available on the market today. The manufacture says that it has developed its own special blend of herbal extracts concentrated to allow the use of only 1 patch while other herbal remedy products require you to take 3 or more formulas each day just to achieve the same potency of NicoCure.

As with most quit smoking programs and products, NicoCure makes claims that may seem too good to be true. NicoCure claims a very high success rate but then most products that are trying to make a sale make the same claim and if all products worked as well as claimed, there would be very few smokers left in the world. While it is hard to substantiate the claims of most quit smoking programs including NicoCure, testimonials show that many people have benefited from this program and it may very well work for you as well.

Rick Churchill
http://www.articlesbase.com/quit-smoking-articles/does-the-nicocure-patch-really-work-for-those-who-want-to-quit-smoking-125490.html

If you are thinking of quitting smoking cigarettes then you must know how bad they are for you and those around you and I applaud your decision. You have also probably heard many nightmare tales of how hard it is to quit which may be scary and demotivating. To help you kick your addiction to cigarettes and the addictive component nicotine here are 10 tips and ways to quit smoking cigarettes that can show you it can be done and it is not as hard as people can make it out to be if you have a plan!

1. Write a list of reason you LIKE smoking
It may seem counter to your needs to quit smoking but ignoring why you like smoking and why you continue to smoke is important so that psychologically you can overcome these things or leave them behind or replace them with something. Ignoring them simply means when cravings hit those reasons subconsciously attack your reasoning and resolve.

2. Make a list of reasons it will be hard to quit
Wow, I sound so negative so far which I am sorry for but bear with me! Honesty is massive part of overcoming an addiction to nicotine and cigarettes because many people try to quit without being honest with themselves first and those people usually fail on that attempt. So write down a list of reasons you think might make it hard to quit or the reasons you know from experience have made it harder.

3. Write a list of reasons you want to quit
Ok now we are getting more positive! Again HONESTY is the big word here for the same reason stated before. You need as many solid positive reasons for quitting cigarettes so that these ways to quit smoking cigarettes work! HINT: List them in a positive way so instead of writing “Scared of lung cancer” write “I want to be healthy and live a long life!” … negative reasons are not as strong as positive ones.

4. Write down a list of ways to tackle cravings
When the cravings hit all reasoning and resolve can suddenly go out the window as you may already have experienced and is not something to be ashamed of. You just need a way to overcome these things, having something to distract you from the cravings is a very important things to do whether it is to get your joggers on and hit the pavement or if you are at work to maybe chew some gum, get a coffee or clean up your office space.

5. Compare lists
Now you have a few sheets of paper (or for some people nearly a book!) you can compare your negative and positive reasons. This is important because often if you have more reasons you like smoking compared to reasons you want to quit smoking cigarettes then you may not be ready to quit and might need to find some more reasons and support to quit. Also if your list of things to do to overcome cravings do not have an answer to all your reasons why quitting might be hard then you may need to revisit the former list and add to it. Once you have done this not only have you been introspective enough to see things clearly and plan ahead you have created the base work for a contract with yourself to quit which is a cornerstone of quitting cigarettes for good.

6. Set a quit date
Having firm goals is important when dealing with addictions and when looking for ways to quit smoking cigarettes this is a vital step. Having a set date you set for yourself and can plan for means you will not make snap decision when you are not ready and you will also force yourself to commit to a date than a vague “I will quit next week” then that week never seems to come …

7. Throw out all smoking paraphernalia
Get rid of them when that quit date hits! Get rid of your smokes, if you hold on to any cigarettes it is a temptation and a subconscious easy way out .. if you are serious break the fags and toss them out, if you can’t do that you are not ready to quit. Also get rid of lighters and anything else that has to do with smoking in your space.

8. Busy your hands and mouth
One part of the addiction to cigarettes that people ignore in favor of concentrating on the dependency effects of nicotine is the habit that has formed over many years of the actual ACTION of smoking. IF you carry some toothpicks you can suck on or some nuts you can crack open and eat you will busy your hands looking for a familiar action, no need for anything terribly elaborate just keep them busy or they may stray to a cigarette.

9. State your intention to quit smoking cigarettes
Tell your friends, tell your family and tell your co-workers that you plan to quit smoking cigarettes for a two reasons. One, you need a support network to help you so it is good to get as many well wishers and helpers as you can. Two if you are not announcing it does not become REAL to you and is less substantial because it is like you are a keeping a secret often as many do not want the stigma of people knowing they failed if it comes to that which is just another excuse!

10. Stay Positive, Quit positive
Research has shown that those that quit when in a good and positive mood stand a much greater chance of achieving their goal. IF you plan to quit and map out your ways to quit smoking cigarettes while under stress of when depressed it does not bode well as a negative reason as has been mentioned is no where near as strong as positive ones!

This list may only scratch the surface of all the challenges and ways to quit that you may need to kick your habit for you particular situation. If you want to be armed with all the tools & information that can give you every chance to be smoke free forever click below to find out more.

http://www.kick-addiction.com/nicotine-addiction/treatment/

Michael Porteous
http://www.articlesbase.com/quit-smoking-articles/10-ways-to-quit-smoking-cigarettes-be-smoke-free-forever-752177.html

Many people hate the smell of cigarettes!  It can drive some people crazy.  As most smokers know, the government has passed many laws to accommodate these sensitive types by  “banning” cigarettes from restaurants, public areas and airports. I guess you can’t blame them, but, don’t wmokers have rights too?  Now smokers can smoke where they want with the ICIG electronic cigarette.

If you want to keep smoking and get your nicotine fix where ever you want, try the ICIG electronic cigarette.  You can beat all government bands with the ICIG.  There are several articles like the one by Jude Law’s ex-wife who have beat smoking bans with the ICIG electronic cigarette. Movie stars are not always the best endorsement but we figured we might as well name drop.   

England started using electronic cigarettes far earlier than here in America.  Many of their most famous pubs and nightclubs (such as the popular celebrity haunt China White) have been promoting Electronic Cigarettes so as to allow their patrons to smoke inside without flouting the smoking ban.  Nicole Cammack took their advise and now smokes in restaurants without violating the law.  Nicole Cammack says she likes them because “they are elegant and don’t make your hands smell.” That’s a good thing, right!!!

Many of the health oriented Internet sites say that smoking cessation devices,  help people who want to stop smoking. The ICIG is not promoted as a smoking cessation device but many of our clients have successfuly used it that way. Another great thing about the ICIG electronic cigarette is that it reduces the causes of secondhand smoke for our families and workplace. We never want to intentionally harm our children so the ICIG is a great solution to keep everyone happy and our families safe. We know that the Surgeon General’s report has many statistics to show the damage that second hand smoke can cause, so feel confident that you are doing your best to help the environment clean with the premier ICIG electronic cigarettes.

The ICIG electronic cigarette is the answer smokers have been searching for. All the flavor and pleasure of a good smoke without the hassles associated with smoking in public — and the price is good too. So come check out http://iElectronicCigarette.com and break away from ordinary cigarettes.

David Cragg
http://www.articlesbase.com/quit-smoking-articles/beat-the-smoking-bans-with-the-icig-electronic-cigarette-751434.html

Big pharmaceutical companies from all over the world have entered a close race to find the wonder new quit smoking pill, that could make nicotine addiction as treatable as acid ulcer, high blood pressure or erectile dysfunctions.

Very popular and supposedly efficient quit smoking pills are some anti-depressives. Paradoxically, smokers suffering from depression who were taking Bupropion realized that while under medication they showed no desire to smoke. This is how the fame of Bupropion, also known as Zyban is made.

This new quit smoking pill is nicotine free, it gives no addiction, and its efficiency shows in the smoker’s increased capacity of fighting cessation symptoms. Zyban acts on the brain to nullify your craving for nicotine. This mild anti-depressant works best in association with nicotine chewing gum and patches.

Zyban is a quit smoking pill that should be administered twice a day with or without food, and it should be taken whole, no crushing allowed since it diminishes its effect. It is not recommended to teenagers under eighteen or to people suffering from epilepsy.

Zyban is to be administrated only under doctor’s observance. Though a very advanced new quit smoking pill, it still has some side effects, like headaches, stomachaches, dizziness and even increased blood pressure when used in association with nicotine patches.

Another very effective new quit smoking pill is Varenicline Tartrate, a drug that works differently from the other nicotine based quit smoking pills. It acts at the brain level directly on the nicotine receptors. Basically it competes with nicotine at the receptive site in the brain.

Veranicline has also the advantage of depriving the person of the smoking satisfaction. When under treatment with this new quit smoking pill, the smoker feels no pleasure in smoking. The condition to administrate Veranicline is to have been smoking for at least a year.

Another new quit smoking pill meant to disrupt the nicotine vicious circuit is Acomplia, produced by the French Pharmaceutical company Sanofi-Synthelabo. Nicotine addiction functions on the reward the body receives when the person lights up. Acomplia targets precisely the blockage of this reward system, which will make smoking dissatisfying.

The most probable of results is that doctors will keep inventing new quit smoking pills, but none will be able to cure nicotine addiction 100 percent. With the release of a new quit smoking pill there are always high expectations, and there are people who really quit, but this very much depends on personal effort as well.

No new quit smoking pill can cure the two sides of an addiction, the physical and the psychological. For psychological healing alternative therapies and counseling will offer the necessary support.

John Fraser
http://www.articlesbase.com/advice-articles/all-the-secrets-about-amazing-new-quit-smoking-pills-125392.html

To start smoking, you require the help of only one thing- a lighter or a matchstick. You can do it even without that. A fellow smoker with the burning stub will come to your help. Only when the issue of stop smoking gets priority over all others, for obvious reasons, there are several methods to assist you-or to confuse you.

Today’s so called successful methods become tomorrow’s failure method. Using laser treatment to quit smoking is considered to be one of the most effective smoking cessation methods. This method was introduced to the public only in the recent years and is considered to be a modern and innovative method for quitting smoking. It is trusted method because laser method is used in many other medical branches for various other types of treatment with success. But laser treatment is costly.

The principle involved in laser treatment is simple and scientific. Certain nerve centers can encourage changes in the body. Acupuncture, reflexology, use the very same principle in treating the patients. If pressure is applied on those points, you get the desired results.

Stop smoking laser treatment means the same. Those relevant points in your body are treated with low intensity laser beams. The smoking cessation in you has begun. You feel relaxed, as far as smoking cravings are concerned. The thing that is most liked about this laser treatment is that the results are announced immediately after the examination.
This is your first lesson in smoking cessation. Don’t you take it as the final guarantee.

Nicotine is such a powerful agent, that you can not confront and defeat it by laser therapy alone. Your psychological aspects of addiction are more intense than the physiological aspects. Laser deals with the physical aspects. One excellent virtue about the laser therapy is that it has no side effects. This is a great assurance. In this modern medical treatment, you are sometimes more worried about the side effects than the original disease itself.

So, you accept the laser treatment therapy, in your efforts to stop smoking. But, before that, you need to know some relevant information.

The treatment is very costly. Be prepared for it. Sometimes, you don’t get good results. So club this treatment, along with other types of treatments.

Finally, let your strong will power to quit smoking remain strong. That is the real laser beam!

Ashish Jain
http://www.articlesbase.com/advice-articles/using-laser-beams-to-stop-smoking-91828.html